All Things Running

Closed a chapter of my life today at noon. It was hard to say goodbye to my buddies and I am thankful we will be able to stay in touch via social media. I had mixed emotions but have always felt confident and at peace with my decision to leave Wake Christian after 21 years. All things running means just that. My life is full of running! Not only my personal training regime but also working at a running store, coaching 2 training groups, personal coaching of 2 clients, and directing 2 races. I couldn't be more happy. Looking forward to the Disneyland Half-Marathon on Sunday! Then comes the Magnificent Mile a couple weeks later in Raleigh. And of course marathon training takes center stage in October! Hansons Marathon Method is my choice this go round. You can take the first step in changing your life! Little by little you can see the difference! Take care! Hello Better! Find Your Strong! Check out my get it done shoes below. Saucony Grid Virrattas!